Sure, quit those 7 things in 2019 and/or embrace 7 new things:
(1) Taking care of yourself – put your well-being first and you will do those around you a world of good.
(2) Living in the now.
(4) Becoming a part of community.
(5) Making yourself happy. Attracting Joy.
(6) Laying brand new pipe.
(7) Knowing that you are special, just like the rest of us.